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As someone with fibro I've become very attuned to my body. And I know, that like clockwork, if I get stressed out or it's the week before my monthly cycle my pain level sky rockets. Even if I'm doing everything right. As someone who understands pain and deals with both the physical and emotional toll it takes on my body, I wanted to share an article I found today that may be beneficial to others living with pain on a regular or semi-regular basis. It has to do with the foods we put into our bodies. Something that's been shown to affect certain conditions and work against us if we eat the wrong things.
I know. I know. I struggle with cheating too. I mean, hello! Raw cookie dough people.
Anyway, the article is called 8 Foods An Inflammation Expert Won't Touch. You can find it over at MindBodyGreen blog here.
My name is Rebecca D. Dillon. I am a Wife. Mother. Friend. Writer. Blogger. Author. Crafter. Soapmaker. Shopper. Dancer. Entrepreneur. I am all of these things and more.